Try old things...in a NEW way!
You may have heard that trying new things can make you happy, but have you ever considered trying old things in a new way? Doing the same...
Happily, Ever After...
Have you heard the news? Prince/Princess Charming is DEAD! I know this sounds a little harsh, but to say he/she/they don’t exist just...
BEWARE of the VAMPIRES!!!
Does that say, "VAMPIRES" ? It sure does!! One of the most common complaints I hear from my clients is, “I feel tired all the time, no...
Remember when...
Have you ever caught yourself thinking back to happier times? Those moments in your life when you felt so much JOY. Maybe it was...
The Art of Saying...NO!!!
If you’re like most people ( me included), the idea of saying “No” to just about anything or anyone is often met with one or more of the...
How you start your day matters....
I absolutely LOVE my morning routine I do it nearly every morning, even on those days when I don’t have an early rise time. I share this...
Where did my happiness go?
"Where did my happiness go?" This was the EXACT question I found myself asking not so long ago. I mean, I had a lot of great STUFF. And...
Chasing Happiness: Confessions of a Race Addict
I crossed the finish line of my 62nd half – marathon, which is also my 127th endurance race, this weekend. I felt a great sense of...
Dear Santa: I miss my Dad
With what literally feels like a blink of an eye, the holiday season has descended upon us yet again. I love so many things about the...
A boy named HAPPY
My negative emotions had taken over It was Friday, 30 minutes to the end of my hospital shift - and I was DONE. The day had been CRAZY...
